PRACTICE ANYWHERE & ANYTIME!
Movement Stick is a NEW innovative home gym equipment for full-body practice, designed to develop all physical aspects: strength, flexibility, coordination, agility, speed, and endurance.
A two-part solid steel structure with rotating balls provides freedom of movement
and rotation patterns to optimize physical health and fitness.
● Height adjusted for varied workouts and easy storage.
● Ideal for exercising in small spaces.
● Effective tool for all fitness levels
● At 3.8 kg/ 8.4 lb weight and 1.68 m in length, the Movement Stick is easy to carry
and can even fit in your gym bag.
ENDLESS OPPORTUNITIES TO DEVELOP
With The Movement Stick, learning never ends. Anyone can start with easy exercises and progress step-by-step to intermediate and advanced levels to get the best bodyweight exercise out there!
CONSISTENCY = RESULTS
IS MOVEMENT STICK TRAINING FOR ME ?
The Movement Stick training does not limit age or fitness level and works excellent for rehabilitation practice for shoulder, knee, and back pain.
Whether it’s Martial Arts, Football, CrossFit, Powerlifting, or Yoga, the movements and techniques used with the Movement Stick will help assist in your physical development.
WILL IT FIT MY BUSY SCHEDULE?
Movement Stick fits perfectly into busy schedules so that you can get the best bodyweight exercise in under 30 minutes.