MOVEMENT STICK - HEALTH & PERFORMANCE

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Movement Stick Coach – online (level 1)

289.00

Movement Stick certification program provides you interesting and creative training methods to expand your knowledge of movement focused training that combines strength, flexibility, balance, agility and coordination. You learn how to incorporate all of them in the most beneficial way and how to coach your clients, so they can experience the best possible results while enjoying the Movement Stick Training. 

Movement Stick certification program provides you interesting and creative training methods to expand your knowledge of movement focused training that combines strength, flexibility, balance, agility and coordination. You learn how to incorporate all of them in the most beneficial way and how to coach your clients, so they can experience the best possible results while enjoying the Movement Stick Training.

  • what is the evolution of functionality
  • role of breathing in training
  • General Concept programming
  • Movement Stick Training
  • Basic Movement patterns
  • Practice circle (stimulation, reload, deload, etc.)
  • Training variables (intensity, volume, etc.)
  • Self measurements
  • Movement components (bio-motor abilities, such as different types of flexibility, strength, and coordination)
  • Stretch tolerance
  • Mobility
  • Movement
  • Types of muscle contraction
  • Play and deliberate practice
  • Practice movement, not muscle
  • and more…

You will receive access to instructional videos as part of this digital course, as well as notes that are presented along with video material.

You will also get all the General Concept material for your use, including over 80 videos and over 200 different movement variations!

Once you make the payment you will receive a confirmation email containing your unique link for course access.

CANCELLATION AND REFUND POLICY

Course registration fees are non-refundable and non-transferable.

TRAIN ANYWHERE WITH EASE!

Easy to use - perfect for home training!

IT`S ABOUT WHAT YOU CAN DO WITH IT!

SEE OUR ONLINE TRAINING PROGRAMS

Once you’ve completed the EASY START training, the next step is to move through the ranks into the more detailed program GENERAL CONCEPT.

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