MOVEMENT STICK - HEALTH & PERFORMANCE

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Movement Stick Coach – instructor course LIVE

399.00

Movement Stick Coach -certification course is two-day live event. The price includes disposition for all the digital material and free Movement Stick!

Upcoming events:

March 18-19th 2023 Helsinki – registration is now open

Suomeksi

Movement Stick Coach -koulutus tarjoaa loistavan tavan tutustua ainutlaatuiseen harjoittelusysteemiin. Koulutus soveltuu yhtä lailla liikunta- ja kuntoutusalan ammattilaisille, sekä omaksi iloksi harjoitteleville.  Kurssin hinta sisältää yhden Movement Stickin ja oikeuden kattaviin verkkomateriaaleihin (materiaalit englannin kielellä).

Tulevat koulutukset:

18.-19.3. Helsinki

La klo 10-17

Su klo 9-12

 

  • what is the evolution of functionality
  • role of breathing in training
  • General Concept programming
  • Movement Stick Training
  • Basic Movement patterns
  • Practice circle (stimulation, reload, deload, etc.)
  • Training variables (intensity, volume, etc.)
  • Self measurements
  • Movement components (bio-motor abilities, such as different types of flexibility, strength, and coordination)
  • Stretch tolerance
  • Mobility
  • Movement
  • Types of muscle contraction
  • Play and deliberate practice
  • Practice movement, not muscle
  • and more…

 

You will receive access to instructional videos as part of this digital course, as well as notes that are presented along with video material.

You will also get all the General Concept material for your use, including over 80 videos and over 200 different movement variations!

Live event is two day course, that includes lectures and practical learning. Attending to a live course does not require own Stick as it is provided to you.

TRAIN ANYWHERE WITH EASE!

Easy to use - perfect for home training!

IT`S ABOUT WHAT YOU CAN DO WITH IT!

SEE OUR ONLINE TRAINING PROGRAMS

Once you’ve completed the EASY START training, the next step is to move through the ranks into the more detailed program GENERAL CONCEPT.

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