A two-part steel structure with Rotating Rubber Balls provides freedom of movement and rotation patterns to optimize joint health and overall wellness
Movement Stick is new innovative equipment for full-body practice, designed to develop all physical aspects: Mobility, Strength, Flexibility, and Coordination, as well as Agility. It is perfect for home training and traveling.
Unique design features: Rotating ball heads make all the difference. Rotating ball heads are made from rubber, providing good floor support and endless possibilities for diverse Movement
Movement Stick Training is a comprehensive training system that improves your flexibility, strength, and coordination.
Our exercises combine strength training, different types of stretching, joint mobilization and different movement patterns, using our custom-designed training tool.
A two-part steel structure with rotating balls provides freedom of movement
and rotation patterns to optimize physical health and fitness.
– Effective tool for all fitness levels
– Ideal for exercising in a small spaces
– Strong two-part steel structure > easy to store, carry, and fits into a gym back.
– One Size fits all users.
– Fully assembled 3.8 kg/ 8.4 lb weight and 1.68 m in length.
– The half assembly provides you with a shorter version.
Movement Stick is patented training innovation and it is designed for everyday use, professional gyms and on the sports field. They are There are specific exercises that allow you to work the entire body efficiently to help boost athletic performance, reduce risk of injury, and speed recovery.
Once you’ve completed the EASY START training, the next step is to move through the ranks into the more detailed program GENERAL CONCEPT.