A two-part steel structure with Rotating Rubber Balls provides freedom of movement and rotation patterns to optimize joint health and overall wellness 

Movement Stick is new innovative equipment for full-body practice, designed to develop all physical aspects: Mobility, Strength, Flexibility, and Coordination, as well as Agility. It is perfect for home training and traveling. 

Unique design features: Rotating ball heads make all the difference. Rotating ball heads are made from rubber, providing good floor support and endless possibilities for diverse Movement

Strength series is a general program focused on strength training. The core of the practice is in dynamic movement along with isometric holds and speed related movements such as jumping. Strength development is the main focus, but many of the movements will improve flexibility and overall mobility.

Stretching series is a general program focused on different types of flexibility training. The core of the practice is in dynamic active stretching along with static active (isometric) and static passive (relaxed) flexibility movements.

Function series is a general program focused on all around movement training. The core of the practice is in dynamic movement patterns including parts from Stretching and Strength. Function program challenges agility (balance, stability etc.), coordination and skill learning abilities.